Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

This is Katrina Brown's avatar and link to their profile

Katrina Brown

Offering therapy in Missouri
License: MS,LMFT
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
8 years of experience

I am a licensed Marriage and Family Therapist for Texas, Missouri and Kansas. I am from many states of the Midwest partly from having a parent in the military and most recently due to wanting to be closer to family. I am now practicing clinician in Texas by way of St. Louis. I received my Bachelor of Arts degree from the University of Missouri-Columbia (Go Mizzou!) and my Master’s of Science degree in Marriage and Family Therapy. I have been licensed for almost 15 years working mostly with individuals dealing with conflicts in their relationship, family, or work stress. I utilize a variety techniques that challenges negative thought patterns, identify strengths, and empowers my clients so they can begin the process towards clarity and peace. It is important to me for my clients to feel understood and feel a sense of ownership. I am a strong listener and I ask a lot of questions for understanding. Life can be unpredictable and full of ups and downs, and having someone that is encouraging can help through the journey. Areas of interests: Anxiety/Depression Self-Esteem Parenting Relationships Life Changes/Stressors

This is Amanda Frederick's avatar and link to their profile

Amanda Frederick

Offering therapy in Missouri
License: LCSW, LSCSW,CRAADC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
20 years of experience

I am a clinical social worker licensed in Missouri with over 20 years of experience working as a therapist, leading and directing behavioral health clinics and specialty programs. I have provided comprehensive counseling and case management services for a full spectrum of mental health needs including depression and anxiety, substance use disorders, post-traumatic stress disorder, relationship concerns, parenting and child issues, career challenges, transition and change, resiliency, stress management, sleep hygiene, and health concerns. I have been successful in developing therapeutic relationships with people from a wide range of backgrounds, using culturally competent counseling techniques. I use a variety of evidence-based therapeutic approaches tailored to meet your unique needs, including cognitive behavior therapy, exposure therapies, and motivational interviewing. It takes courage to seek a happier, healthier and more fulfilled version of yourself, and to take the first steps towards change. If you are ready to take that next step I am here to support and empower you. I look forward to working with you!

This is Veronica Durdello's avatar and link to their profile

Veronica Durdello

Offering therapy in Missouri
Stress, AnxietyAddictionsTrauma and abuseIntimacy-related issuesDepression
6 years of experience

I am licensed in Missouri with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Hannah White's avatar and link to their profile

Hannah White

Offering therapy in Missouri
License: Ed. S,LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience

I am a Licensed Professional Counselor and School Psychological Examiner in Missouri with over 10 years of professional experience in the school and community settings. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with clients struggling to cope with life changes. I believe in treating everyone with respect, sensitivity, and kindness. My therapeutic approach is humanistic with some solution-focused and motivational interviewing techniques sprinkled in. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

This is Galen Bruce's avatar and link to their profile

Galen Bruce

Offering therapy in Missouri
License: MA, LPC
LGBTTrauma and abuseAnger managementSelf esteemCoping with life changes
3 years of experience

I am licensed in Missouri with over 3 years of professional work experience. I have experience in helping clients with lgbt-related issues, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Carla Frankoviglia-Gilfry's avatar and link to their profile

Carla Frankoviglia-Gilfry

Offering therapy in Missouri
License: LPC
Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
24 years of experience

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Janet Eddy's avatar and link to their profile

Janet Eddy

Offering therapy in Missouri
Stress, AnxietyGriefAnger managementSelf esteemDepression
8 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Matthew Cuppett's avatar and link to their profile

Matthew Cuppett

Offering therapy in Missouri
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
8 years of experience

I am a Licensed Clinical Professional Counselor from the St. Louis area. I am licensed in Illinois and Missouri and have over 7 years of experience as a counselor. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, motivation, self esteem, and confidence. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

This is Shannon Thomas's avatar and link to their profile

Shannon Thomas

Offering therapy in Missouri
LGBTFamily conflictsTrauma and abuseGriefDepression
17 years of experience

Hello and welcome. Thank you for reaching out! My name is Shannon Thomas and I am a compassionate and empathetic Licensed Professional Counselor in the state of Missouri. In addition to being an LPC, I have been a school counselor for 17 years and a classroom teacher prior to that. I am very excited to join you on your journey of healing and growth. I have experience in helping clients with anxiety and depression, relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. My approach to counseling is integrative and holistic, drawing from various therapeutic modalities such as cognitive-behavioral therapy (CBT), mindfulness-based techniques, solution-focused and especially person-centered therapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am committed to providing a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. I value authenticity, empathy, and collaboration in the therapeutic process. Together, we will work towards enhancing your self-awareness, building resilience, and fostering a greater sense of well-being. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Thank you for considering me as your counselor. I look forward to working with you! * Life and my full time job sometimes limits availability on my schedule. Feel free to ask me about an evening or weekend time that works for you if you are unable to find an appointment time.

This is Cathy Looper's avatar and link to their profile

Cathy Looper

Offering therapy in Missouri
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteem
10 years of experience

I am a Licensed Professional Counselor based in the St. Louis, Missouri area. My experience is varied across clients and settings. I have worked with children as young as three years old and clients who are well into their golden years. Presenting issues have also varied and include substance use, trauma, sex-trafficking, gender identity, self-harm, relationships, depression, anxiety, guilt/shame, and grief. Some of my experience has been in private practice and some in residential settings. I am very aware and respectful of cross-cultural factors and the unique types of trauma that people experience. The approach I take with clients will vary, depending on the need of the client. I am trained in EMDR, certified in DBT and TF-CBT, and use other modalities, such as SFBT and CBT. It is important to me that each individual be provided with the approach that best suits his/her/their needs. Together, we will determine a plan that is just right for you. It takes a lot of strength and courage to take the first step toward empowerment, fulfillment, happiness, or whatever it is you’re looking for that will create a life worth living. Congratulations on taking that step by being here! I am ready and willing to walk that path with you, support you, and empower you on that journey, and I can’t wait to cheer you on and watch you thrive.

This is Mary Hall's avatar and link to their profile

Mary Hall

Offering therapy in Missouri
Stress, AnxietyFamily conflictsGriefSelf esteemCoping with life changes
40 years of experience

I am licensed in Missouri with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, increasing motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Peter Jones's avatar and link to their profile

Peter Jones

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
9 years of experience

I am licensed in Iowa, Kansas, Missouri and Ohio with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I also have great experience with bipolar, schizophrenia, and PTSD trauma. My unique experience allows me to understand and best communicate with a person in need. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can therapists in Missouri support you?

Therapists in Missouri can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in Missouri, and one out of five Americans has a mental health condition. Searching for licensed professionals in Missouri may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Missouri working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Missouri, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Missouri support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Missouri can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

Find the right therapist for your needs
Match with a qualified therapist